Mental health is as vital as physical health and deserves equal prioritization. Fortunately, in the UAE, residents can access free mental health support through various hotlines without worrying about costs.
Mental health profoundly affects our overall well-being, influencing our thoughts, actions, and daily interactions. Poor mental health can weaken the immune system and is a significant public health concern, contributing to disability and the loss of productive years globally. In times of crisis, immediate assistance is essential. In the UAE, dialing 999 provides emergency mental health services.
For those seeking support, the Indian Workers Resources Centre (IWRC) offers a helpline at 80046342. This service is available to all residents, regardless of nationality, providing a listening ear or crisis intervention. In Abu Dhabi, residents can access mental health support through the Estijaba helpline by dialing 8001717. This service connects individuals with trained professionals who offer counselling, guidance, and resources.
The UAE government is committed to prioritizing mental health, ensuring that residents have access to medically trained psychologists and necessary care. Mental health matters, and in the UAE, support is available without financial burden.
